Planet Anthony

The best solution to men's hair loss Androgenic alopecia also referred to as male pattern baldness or simply hair loss is a chronic disease that hits males in their early 30s to late 50s in America. This disease can last for years or even be permanent. There is yet to be found a drug that completely cures it, but there are multiple ways of tackling the disease, up to even suppressing it completely. The causes... Baldness in most men is generally caused by stress, depression, a poor diet and other ill health condition. However, the main cause is a genetic issue. Your family may have a history of male baldness. Well, no matter the reason hair loss has been found to ultimately be caused by a hormone in men called the dihydrotestosterone (DHT). DHT is formed when alpha-5-reductase enzymes attach themselves to your testosterone (sex hormone ). The DHT is responsible for "follicle miniaturization" which result in a decrease in your hair, brittleness then ulti

Many people who haven't had a habit of doing exercises regularly find it very difficult at the beginning. Most people even end up giving up sooner or later. It can be especially challenging when working out on your own. Here are a couple of tips I have compiled that have proven to work for me. I am not an expert in fitness and workouts but by applying some simple principles I have been able to make some progress 😉. 1. Have goals (wayin ) Why are you exercising? Maybe you want to lose weight. Also an athlete (or even just a casual) you want to be always in top shape hence workouts. Others may just want to get a couple muscles to impress their friends. Anyway, the point is that you must have a goal. A study (mine of course 👀) shows that purpose in work makes you more motivated and gives you a sense of accomplishment in the end. Your goal also determines the kind of exercises you need to do, the rate at which you are expected to progress and for how long (it's

That feeling when you are at the end of your high school years. It's almost like you were growing wings. You feel excited for what lies ahead. For those who wore uniforms, you are anxious to dump them off to finally wear the cool clothes that you've wanted to wear at school.😎 But you also feel worried because you still don't have a clue about what you want to do with your life😕. Well, not everyone feels that way. Some others know exactly what they want to do (follow that dream they've always had) University is a lot of things. It can be scary, lonely and even tragic but also exciting and a life-changing experience. This is what my first years looked like... When I entered the universe of college after completing my high school exam I knew exactly what I wanted to do. Okay, not 100% sure. 😡 But I had an idea and most of the time that all that's needed for a start. I wanted to do Computer Science. At the time I didn't know the difference

(source: gettyimages) Here's a rundown of some websites that I have tried and are proven to work well. Enjoy 😎 1. Youtube To some, this might be obvious but not to others. One nice channel that shows the highlights is MLG Highlights.  Note however that you can't always view full games  (at least to my knowledge)  but you are sure to get the Highlights. The Highlights are different from the full game because they show you the most important instances of the game. Such as field goals, steals, fouls, free throws,  and so on. Their duration is usually under 10 minutes. If you ask me, the highlights are just as the full game because it catches all the exciting parts.😉 2. Stream2watch.cc What I like the most about this website is that it offers free streaming without requiring you to register. Note that it will ask you to register but you don't really have to. (actually, this might be a scam) It also offers plenty of other channels (like ESPN, ABC) wh

The is my version of the Mac and Cheese american dish

(gettyimages) 1. Make a plan So, my little experience as a student so far has taught me that nothing can be done without a plan of action. In my engineering design class, we called it a critical path management. Others may call it a task list. In other words, have to know what steps you are going to take in order to get the result expected(work to be done). You can record yourself saying it, write it down or simply have it in your mind. You but you must have it (the plan). 2. Draw a Timetable Take your task list and allocate a given time spaces for each task. Timetables can span over days, weeks or any amount of time needed. This helps you to track your speed. To know if you are spending too much time on details that may not be very significant or to see if you are still going to achieve the task in the required time. In a nutshell, time is key . 3. Be Self-motivated Motivation is also key because without it you can't progress even with an elaborate plan an

A small showcase of some dishes I made while learning how to cook for myself.😋 1. Tomato stew no 1 with macaroni 2. Curry and Pap 3. Stew no 2 with rice 4. Pap and Spinach (with bacon) 5. Plantains with Omelette 6. Stew no 3 with Chapati 7. Stew no 4 with macaroni 8. Stew no 5 with macaroni